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A complete meal. No compromises.
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This is the real deal – a real meal, the simplest way possible. HLTH Code is formulated by a metabolic scientist (say hi to Dr. Ben Bikman) to have the right combination of nutrients at the right ratios and potencies to make a difference in your health – in other words, every ingredient counts. When you swap in this super shake, you’re replenishing your cells with the cornerstones of ideal nutrition, delivered without compromise (because why bother with good choices if they’re not actually good for you?). Down with mis-nourishment. Here’s to your HLTH.What’s inside
- 27 grams of smooth, creamy, non-grainy protein from whey, egg whites, and hydrolyzed grass-fed collagen
- 1:1 ratio of healthy fats to protein
- Grass-fed collagen
- Apple cider vinegar
- Digestive enzymes, probiotics, and fibre for the gut
- Ideal ratio of omega-3 to omega-6
- Up to 50% DV of 25 vitamins and minerals
- No GMOs
- No artificial ingredients
- Tastes amazing
- Keto-friendly
- Made in the USA at a cGMP-certified, FDA-registered facility
Nutrition Info:
Store in a cool, dry place and drink daily. When you’re on the go, scoop straight into a shaker bottle and add water, or leave dry until it’s mealtime.
Works with your favorite shake recipe, too! But a note from the metabolic experts: We call it a complete meal because we believe it has everything you need, and nothing you don’t. If you’re trying to simplify mealtime or control your weight, choose your add-ins with moderation, and preferably ingredients that have minimal refined carbohydrates, sugars, or net carbs.
Consult your health care professional before making lifestyle or dietary changes
Product & Ingredients
Human nutrition is complicated; it takes a lot to optimally fuel our bodies. However, certain things are staples, including essential fats, essential amino acids, fibre, vitamins, and minerals. By including these, and more, Complete Meal provides all the nourishment you’d get from a healthy, nutritious, and complete meal.
Because it’s healthy. Did you know the body must eat certain types of fats, called “essential fatty acids”, in order to survive? By including real and natural fats in Complete Meal, we’re helping your body get what it needs. The modern diet is fat phobic and countless foods advertise the low levels or outright absence of fat, but this hasn’t done much to help us get healthier. In fact, the latest evidence suggests it’s not the fat in our diets we should fear, but rather refined carbohydrates.
HLTH Code Complete Meal includes natural ingredients such as whey, egg whites, collagen, and ghee due to their nutritional benefits, bioavailability, and scientific evidence of efficacy. As of yet, we’ve been unable to find a vegan formula that can offer similar health benefits but we continue to search
Being hungry is miserable. Complete Meal is designed to fill you up – you won’t be hungry after drinking it. Complete Meal was designed to contain sufficient calories to let your body know it’s been adequately fueled. Importantly, it’s also been designed to help stimulate metabolic rate.
Weight loss is rarely easy, involving the right changes in both hormones and caloric balance to signal to the body that it’s time to start burning, not storing, fat. Based on the best available studies on human metabolism, Complete Meal is built to help you lose weight without the need for counting every calorie.
Westman, E.C., et al., Low-carbohydrate nutrition and metabolism. American Journal of Clinical Nutrition, 2007. 86(2): p. 276-284.
While no ingredient in HLTH Code Complete Meal is dangerous to pregnant or nursing mothers, the shake is formulated for the nutritional needs of an average adult. Because pregnant, nursing mothers, and their children have different nutritional requirements than the average adult, we cannot recommend that any pregnant woman or nursing mother use HLTH Code Complete Meal. As always, please consult with your doctor before consuming.
While no ingredient in HLTH Code Complete Meal is dangerous to children, HLTH Code Complete Meal is formulated for the nutritional needs of an average adult. Because children have different nutritional requirements than adults, we cannot recommend that any child use this product. Please consult with your child’s doctor before introducing your child to HLTH Code Complete Meal.
Yes! HLTH Code Complete Meal contains only 4g of Net Carbs*, no added sugars and 27g of healthy fats. Best of all, it is naturally sweetened without the use of any artificial sweeteners or sugar alcohols. HLTH Code Complete Meal can be an excellent meal solution while on a Ketogenic diet.
*Net Carbs = Total Carbs – fibre
Yes! Complete Meal is based on the best evidence on human nutrition to support optimal metabolic health, including ketogenic diets. In fact, the ratios of protein, fat, and carbohydrates in Complete Meal is similar to that found in scientific studies that use ketogenic diets for weight loss.
Sharman, M.J., et al., A ketogenic diet favorably affects serum biomarkers for cardiovascular disease in normal-weight men. J Nutr, 2002. 132(7): p. 1879-85.
Volek, J.S. and M.J. Sharman, Cardiovascular and hormonal aspects of very-low-carbohydrate ketogenic diets. Obes Res, 2004. 12 Suppl 2: p. 115S-23S.
Not at this time. HLTH Code Complete Meal includes natural ingredients such as whey, egg whites, collagen and ghee due to their nutritional benefits, bioavailability, and scientific evidence of efficacy. As of yet, we’ve been unable to find a vegan formula that can offer similar health benefits but we continue to search.
Each serving of HLTH Code Complete Meal includes 6.5g of grass-fed collagen peptides. Collagen is an essential component of connective tissue in the body and may assist with glowing, youthful skin, and joint, cartilage and bone health.
Apple cider vinegar has been traditionally used for its beneficial properties. Each serving of HLTH Code Complete Meal is supercharged with Apple Cider Vinegar, a powerful short-chain fatty acid that’s high in acetic acid.
Salt sometimes gets a bad rap, but the body needs sodium for the health of the heart, liver, and kidneys and to regulate blood fluids and prevent low blood pressure. HLTH Code Complete Meal uses a modest amount of the finest sea salt available – Redmond Real salt, which is mined from an ancient sea, and contains beneficial trace minerals.
HLTH Code Complete Meal uses only the finest ingredients, including natural flavoring. It is naturally sweetened with low-glycemic monk fruit and a next generation stevia, delivering a delicious flavor without the bitter aftertaste.
HLTH Code Complete Meal contains milk, egg and coconut oil. Please review the complete nutritional facts panel and ingredient listing for more details.
Yes! HLTH Code Complete Meal uses only the finest ingredients, and is free from genetically modified ingredients.
If you are taking prescription drugs, medication or supplements, speak to your healthcare provider before using HLTH Code products.
Store in a cool, dry place. Keep out of reach of children.
HLTH Code Complete Meal uses only the finest ingredients, and is free from genetically modified ingredients (GMOs) and does NOT contain any artificial ingredients such as artificial sweeteners, flavors or colors.
What people are saying about HLTH Code
Australian Rules Champion
Jason Akermanis
As a professional athlete, I prioritised a healthy diet as an integral component of my overall training regime to ensure I had the energy and stamina to compete at the elite levels required as a member of a premiership winning team. As an advocate of the low carb lifestyle for over twenty years, I wish I’d had the benefit of the HLTH Code meal replacement program as part of my dietary plan.
Hlth Code shakes have exceeded my expectations in their capacity to provide me ongoing energy throughout the day. My morning shake sustains me for hours whilst helping me to stay trim and healthy and support my active lifestyle and that is why I highly recommend HLTH Code.
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