Recipe makes 2 servings
Ingredients:
1 (12 oz / 340 g) steak of choice (sirloin, ribeye, strip, etc.)
1 Tbsp (15 ml) olive oil, divided
Salt and black pepper, to taste
¼ cup (1.2 oz / 35 g) crumbled feta cheese
2 Tbsp (20 g) sun-dried tomatoes, finely chopped
1 Tbsp (3 g) fresh parsley, chopped
½ tsp dried oregano
Optional: 1 Tbsp fresh lemon juice
Instructions:
Pat the steak dry and season generously with salt and pepper on both sides.
Heat ½ Tbsp olive oil in a non-stick skillet over medium-high heat. Sear the steak for 3–4 minutes per side and let it rest for 5-10 minutes before slicing.
While the steak rests, mix the feta, chopped sun-dried tomatoes, parsley, oregano, and the remaining ½ Tbsp olive oil, in a small bowl,
Slice the steak and arrange on a plate. Spoon the feta–tomato mixture over the top. Add a light drizzle of lemon juice and serve.
Nutritional breakdown per serving (2 servings)
420 Calories
38g Protein
29g Fat
1g Fiber
3g Total Carbs
2g NET Carbs
