Mint Green Smoothie

Mint Green Smoothie

Recipe makes 2 servings


1 cup (148g) cucumber, chopped
1 medium (196g) zucchini, chopped
1 tsp lemon zest
2 Tbsp (30ml) fresh lemon juice
1/2 cup (122g) Greek yogurt
2 Tbsp (20g) hemp seeds
2 scoops (78g) HLTH Code Creamy Vanilla
1/4 cup (8.5g) fresh mint leaves
1 cup (111g) ice
2 Tbsp (1.6g) monk fruit (or another sugar-free sweetener of choice)


In a blender, combine all ingredients and lend on high speed until smooth and creamy. Adjust sweetness to taste and serve.

Add a pinch of salt to enhance the flavor. Also, you can add a tablespoon of heavy cream for a richer and creamier texture.

Nutritional breakdown per shake (recipe makes 2)

362 Calories
20.9g Protein
22.6g Fat
7.4g Fiber
22.8g Total Carbs
15.2g NET Carbsx

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