HLTH Code

Updated December 2023

HLTH Code Recipes

Health science, worth reading. Recipes, worth cooking.

114 articles ·  Page 8 of 13

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Raspberry Margarita Mocktail Smoothie№ 01
Dec 04, 20231 min read

Raspberry Margarita Mocktail Smoothie

Recipe makes 2 servings (350g each) Ingredients: 1½ cup (360ml) unsweetened coconut milk (or almond milk)¼ cup (60ml) coconut cream½ cup (70g)...

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Black Forest Berry Smoothie Bowl№ 02
Sep 06, 20231 min read

Black Forest Berry Smoothie Bowl

Recipe makes 2 servings Ingredients: Smoothie:1/2 cup (240ml) unsweetened almond milk or another non-dairy milk of choice1 cup (126g) frozen mixed berries...

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Chocolate-Coated Macadamia Bars№ 03
Aug 23, 20231 min read

Chocolate-Coated Macadamia Bars

Recipe makes 10 servings/bars Ingredients:½ cup (65g) macadamia nuts, toasted2 Tbsp coconut oil1 cup (250g) almond butter4 scoops (156g) HLTH Code Creamy...

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Almond Butter Berry Blast Shake№ 04
Aug 16, 20231 min read

Almond Butter Berry Blast Shake

Recipe makes 2 servings Ingredients: 1 ½ cup (360ml) plain unsweetened almond milk2 Tbsp (30g) cream cheese1 cup (126g) frozen mixed berries...

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Strawberry Coconut Smoothie Bowl№ 05
Aug 10, 20231 min read

Strawberry Coconut Smoothie Bowl

Recipe makes 2 servings Ingredients: For the smoothie bowl1 cup (221g) frozen unsweetened strawberries1/2 cup (120ml) full-fat unsweetened coconut milk2 scoops (78g)...

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Mediterranean Baked Avocado№ 06
Aug 02, 20231 min read

Mediterranean Baked Avocado

Recipe makes 4 servings Ingredients: 2 ripe large avocados (608g)1 Tbsp (14ml) olive oil1/2 cup (25g) grated Parmesan cheese1/4 cup (28g) almond...

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Crispy Salmon Cakes№ 07
Jul 26, 20231 min read

Crispy Salmon Cakes

Makes 4 servings Ingredients: 2 cups (491g) cooked salmon (canned or freshly cooked and flaked)1/4 cup (28g) almond flour1/4 cup (18g) finely...

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Chicken Schnitzel№ 08
Jul 19, 20231 min read

Chicken Schnitzel

Makes 4 servings Ingredients: 4 boneless, skinless chicken breasts (135g each)1 cup (112g) almond flour1/4 cup (25g) grated Parmesan cheese1 tsp (3g)...

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Prawn Stir Fry№ 09
Jul 12, 20231 min read

Prawn Stir Fry

Makes 4 servings Ingredients: 1 pound (454g) large prawns or shrimp, peeled and deveined2 Tbsp (27g) coconut oil1 large (164g) red bell...

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