Healthy Recipes
Health science, worth reading. Recipes, worth cooking.
55 articles · Page 6 of 7
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№ 01
Spicy Tuna Wraps
Recipe makes 1 serving, 2 wraps Ingredients: For the low-carb wraps (makes 2): 4 egg whites 1 Tbsp psyllium husk powder 1...
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№ 02
Grilled Veal Steak with Peppers and Onions
Recipe makes 2 servings Ingredients: For the veal: 2 bone-in veal steaks (about 8.8 ounces/250g each) 1 Tbsp olive oil 1 tsp...
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№ 03
Cheddar and Ham Muffins
Recipe makes 8 servings Ingredients: 6 large eggs 3.5 oz (100g) shredded cheddar cheese 3.5 oz (100g) cooked ham, thinly sliced into...
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№ 04
Dijon Grilled Chicken Salad
Recipe makes 2 servings Ingredients: For the Chicken: 2 boneless skinless chicken breasts (12.3 ounces/350g) 1 Tbsp olive oil 1 tsp Dijon...
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№ 05
Poached Egg Sandwich with Chives
Recipe makes 1 serving Ingredients: 2 slices low-carb bread (almond flour or psyllium-based) 1 ripe avocado 1 large egg 1 cup baby...
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№ 06
Grilled Trout Fillet with Eggplant
Recipe makes 2 servings Ingredients: 2 trout fillets (each about 6 oz / 170 g) 5 oz (140 g) eggplant, sliced into...
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№ 07
Grilled Kebab Skewers
Recipe makes 4 servings Ingredients: 21 oz (600g) boneless lamb sirloin, cut into cubes 3.5 oz (100g) red bell pepper, chopped 3.5...
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№ 08
Loaded Pork & Cauliflower Casserole
Recipe makes 4 servings Ingredients: For the Pork Layer: 1 pound (455 g) ground pork 1 small onion, finely chopped 2 cloves...
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№ 09
Indian Beef Curry
Recipe makes 4 servings Ingredients: 28 ounces (800g) beef sirloin, cut into bite-sized pieces 2 Tbsp oil or ghee 1 large onion,...
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